Ascesis, the middle path and other life questions. Buddhist pilgrimage. Andrew Verba. Lection 1
Topics discussed in the lecture:
- The power of threes?
- How the tree may help during the yoga practice?
- How to get the subtle experience in yoga practice?
- What is the release?
- How to define your dependencies?
- How the desires may help self-development?
- How to improve concentration?
- Difficulties of personal yoga practice when you have active social life
- Characteristics of Manipura and Svadhisthana chakras
- How healthy lifestyle promotion influences to the diet of the lecturer?
- What can you do with desires?
- What are the reasons to put your energy into the useful affairs?
- How to give lectures?
- How to make body invincible?
- Importance of retreat and personal practice
- How warriors recover after battles?
- Can women give lectures?
- What is grounding for yogis?
- Why only certain number of people come to yoga class?
Mahakala cave, Bodhgaya, India
March, 2016